Andres Tavos 7x1000m/2:00r row
7,000
Meters
27:28.9
Time
1:57.7
Pace
484
Calories
| Rest Distance | 181 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 7,181 |
| Overall Time | 41:28.9 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 24 |
| Stroke Count | 662 |
| Drag Factor | 142 |
October 14, 2025 19:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:28.9 | 7,000 | 1:57.7 | 214 | 1037 | 24 | |
| 3:53.4 | 1,000 | 1:56.7 | 220 | 1057 | 24 | |
| 3:51.2 | 1,000 | 1:55.6 | 227 | 1079 | 23 | |
| 3:50.7 | 1,000 | 1:55.3 | 228 | 1084 | 24 | |
| 3:54.9 | 1,000 | 1:57.4 | 216 | 1043 | 24 | |
| 4:00.6 | 1,000 | 2:00.3 | 201 | 991 | 25 | |
| 3:58.3 | 1,000 | 1:59.1 | 207 | 1012 | 24 | |
| 3:59.8 | 1,000 | 1:59.9 | 203 | 998 | 24 | |
| r181 |
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Workout Graph
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