Andres Tavos 6x1000m/2:00r row
6,000
Meters
23:09.1
Time
1:55.7
Pace
421
Calories
| Rest Distance | 240 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,240 |
| Overall Time | 35:09.1 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 24 |
| Stroke Count | 564 |
| Drag Factor | 134 |
November 14, 2025 19:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:09.1 | 6,000 | 1:55.7 | 226 | 1076 | 24 | |
| 3:47.0 | 1,000 | 1:53.5 | 239 | 1123 | 25 | |
| 3:49.3 | 1,000 | 1:54.6 | 232 | 1099 | 23 | |
| 3:50.1 | 1,000 | 1:55.0 | 230 | 1090 | 24 | |
| 3:52.1 | 1,000 | 1:56.0 | 224 | 1070 | 25 | |
| 3:54.7 | 1,000 | 1:57.3 | 217 | 1045 | 25 | |
| 3:55.7 | 1,000 | 1:57.8 | 214 | 1035 | 25 | |
| r240 |
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Workout Graph
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