Andres Tavos 4x2000m/2:00r row
8,000
Meters
31:55.5
Time
1:59.7
Pace
544
Calories
| Rest Distance | 120 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,120 |
| Overall Time | 39:55.5 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
| Stroke Count | 644 |
| Drag Factor | 147 |
March 27, 2026 19:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:55.5 | 8,000 | 1:59.7 | 204 | 1002 | 20 | |
| 7:51.1 | 2,000 | 1:57.7 | 214 | 1037 | 20 | |
| 7:55.8 | 2,000 | 1:58.9 | 208 | 1015 | 20 | |
| 8:01.5 | 2,000 | 2:00.3 | 201 | 990 | 20 | |
| 8:07.1 | 2,000 | 2:01.7 | 194 | 967 | 20 | |
| r120 |
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Workout Graph
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