Andres Tavos 8x1000m/2:00r row
8,000
Meters
34:37.4
Time
2:09.8
Pace
487
Calories
| Rest Distance | 286 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,286 |
| Overall Time | 50:37.4 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 27 |
| Stroke Count | 938 |
| Drag Factor | 137 |
October 29, 2024 19:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:37.4 | 8,000 | 2:09.8 | 160 | 850 | 27 | |
| 4:26.9 | 1,000 | 2:13.4 | 147 | 806 | 27 | |
| 4:20.6 | 1,000 | 2:10.3 | 158 | 844 | 27 | |
| 4:20.2 | 1,000 | 2:10.1 | 159 | 847 | 27 | |
| 4:19.1 | 1,000 | 2:09.5 | 161 | 854 | 27 | |
| 4:19.0 | 1,000 | 2:09.5 | 161 | 854 | 27 | |
| 4:19.0 | 1,000 | 2:09.5 | 161 | 854 | 27 | |
| 4:19.7 | 1,000 | 2:09.8 | 160 | 850 | 27 | |
| 4:12.8 | 1,000 | 2:06.4 | 173 | 896 | 28 | |
| r286 |
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Workout Graph
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