Andres Tavos 5x1500m/2:00r row
7,500
Meters
32:16.1
Time
2:09.0
Pace
460
Calories
| Rest Distance | 192 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,692 |
| Overall Time | 42:16.1 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 27 |
| Stroke Count | 891 |
| Drag Factor | 137 |
October 31, 2024 18:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:16.1 | 7,500 | 2:09.0 | 163 | 860 | 27 | |
| 6:28.9 | 1,500 | 2:09.6 | 161 | 852 | 27 | |
| 6:27.0 | 1,500 | 2:09.0 | 163 | 861 | 27 | |
| 6:27.7 | 1,500 | 2:09.2 | 162 | 858 | 27 | |
| 6:29.5 | 1,500 | 2:09.8 | 160 | 850 | 28 | |
| 6:23.0 | 1,500 | 2:07.6 | 168 | 878 | 29 | |
| r192 |
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Workout Graph
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