Andres Tavos 5x1500m/2:00r row
7,500
Meters
32:21.1
Time
2:09.4
Pace
459
Calories
| Rest Distance | 171 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,671 |
| Overall Time | 42:21.1 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 28 |
| Stroke Count | 917 |
| Drag Factor | 134 |
November 05, 2024 18:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:21.1 | 7,500 | 2:09.4 | 162 | 855 | 28 | |
| 6:33.4 | 1,500 | 2:11.1 | 155 | 834 | 26 | |
| 6:25.8 | 1,500 | 2:08.6 | 165 | 866 | 28 | |
| 6:25.8 | 1,500 | 2:08.6 | 165 | 866 | 29 | |
| 6:28.7 | 1,500 | 2:09.5 | 161 | 853 | 29 | |
| 6:27.5 | 1,500 | 2:09.1 | 162 | 858 | 29 | |
| r171 |
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Workout Graph
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