Andres Tavos 5x1500m/2:00r row
7,500
Meters
32:17.5
Time
2:09.1
Pace
465
Calories
| Rest Distance | 126 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,626 |
| Overall Time | 42:17.5 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 28 |
| Stroke Count | 912 |
| Drag Factor | 135 |
November 07, 2024 18:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:17.5 | 7,500 | 2:09.1 | 162 | 858 | 28 | |
| 6:27.1 | 1,500 | 2:09.0 | 163 | 860 | 27 | |
| 6:16.8 | 1,500 | 2:05.6 | 177 | 907 | 29 | |
| 6:37.8 | 1,500 | 2:12.6 | 150 | 816 | 28 | |
| 6:22.0 | 1,500 | 2:07.3 | 170 | 883 | 29 | |
| 6:34.0 | 1,500 | 2:11.3 | 155 | 831 | 29 | |
| r126 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.