Andres Tavos 5x1500m/2:00r row
7,500
Meters
31:37.8
Time
2:06.5
Pace
470
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,567 |
| Overall Time | 41:37.8 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 27 |
| Stroke Count | 880 |
| Drag Factor | 138 |
November 22, 2024 18:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:37.8 | 7,500 | 2:06.5 | 173 | 894 | 27 | |
| 6:21.3 | 1,500 | 2:07.1 | 170 | 886 | 27 | |
| 6:16.3 | 1,500 | 2:05.4 | 177 | 910 | 29 | |
| 6:13.9 | 1,500 | 2:04.6 | 181 | 922 | 28 | |
| 6:20.2 | 1,500 | 2:06.7 | 172 | 891 | 27 | |
| 6:26.2 | 1,500 | 2:08.7 | 164 | 864 | 28 | |
| r67 |
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Workout Graph
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