Andres Tavos 4x1500m/2:00r row
6,000
Meters
25:32.3
Time
2:07.6
Pace
372
Calories
| Rest Distance | 108 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,108 |
| Overall Time | 33:32.3 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 19 |
| Stroke Count | 502 |
| Drag Factor | 157 |
February 04, 2025 18:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:32.3 | 6,000 | 2:07.6 | 168 | 878 | 19 | |
| 6:13.6 | 1,500 | 2:04.5 | 181 | 923 | 19 | |
| 6:13.4 | 1,500 | 2:04.4 | 182 | 924 | 20 | |
| 6:29.6 | 1,500 | 2:09.8 | 160 | 849 | 20 | |
| 6:35.7 | 1,500 | 2:11.9 | 153 | 824 | 20 | |
| r108 |
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Workout Graph
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