Andres Tavos 5x1500m/2:00r row
7,500
Meters
33:30.6
Time
2:14.0
Pace
449
Calories
| Rest Distance | 71 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,571 |
| Overall Time | 43:30.6 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 704 |
| Drag Factor | 142 |
February 22, 2025 11:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:30.6 | 7,500 | 2:14.0 | 145 | 800 | 21 | |
| 6:18.8 | 1,500 | 2:06.2 | 174 | 898 | 20 | |
| 6:28.8 | 1,500 | 2:09.6 | 161 | 853 | 20 | |
| 6:36.7 | 1,500 | 2:12.2 | 151 | 820 | 20 | |
| 7:05.2 | 1,500 | 2:21.7 | 123 | 723 | 22 | |
| 7:01.2 | 1,500 | 2:20.4 | 126 | 735 | 23 | |
| r71 |
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Workout Graph
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