Andres Tavos 5x1500m/2:00r row
7,500
Meters
32:09.9
Time
2:08.6
Pace
462
Calories
| Rest Distance | 100 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,600 |
| Overall Time | 42:09.9 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Stroke Count | 643 |
| Drag Factor | 141 |
February 27, 2025 19:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:09.9 | 7,500 | 2:08.6 | 164 | 865 | 20 | |
| 6:17.3 | 1,500 | 2:05.7 | 176 | 905 | 20 | |
| 6:18.0 | 1,500 | 2:06.0 | 175 | 902 | 20 | |
| 6:22.4 | 1,500 | 2:07.4 | 169 | 881 | 20 | |
| 6:34.3 | 1,500 | 2:11.4 | 154 | 830 | 20 | |
| 6:37.9 | 1,500 | 2:12.6 | 150 | 816 | 20 | |
| r100 |
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Workout Graph
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