Andres Tavos 5x1500m/2:00r row
7,500
Meters
32:18.4
Time
2:09.2
Pace
462
Calories
| Rest Distance | 113 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,613 |
| Overall Time | 42:18.4 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 720 |
| Drag Factor | 138 |
March 01, 2025 10:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:18.4 | 7,500 | 2:09.2 | 162 | 858 | 22 | |
| 6:06.7 | 1,500 | 2:02.2 | 192 | 959 | 24 | |
| 6:07.4 | 1,500 | 2:02.4 | 191 | 955 | 24 | |
| 6:24.0 | 1,500 | 2:08.0 | 167 | 874 | 23 | |
| 6:46.0 | 1,500 | 2:15.3 | 141 | 785 | 19 | |
| 6:54.4 | 1,500 | 2:18.1 | 133 | 757 | 22 | |
| r113 |
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Workout Graph
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