Andres Tavos 4x1500m/2:00r row
6,000
Meters
25:14.3
Time
2:06.1
Pace
376
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,061 |
| Overall Time | 33:14.3 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
| Stroke Count | 609 |
| Drag Factor | 140 |
March 07, 2025 08:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:14.3 | 6,000 | 2:06.1 | 174 | 899 | 24 | |
| 6:17.4 | 1,500 | 2:05.8 | 176 | 905 | 24 | |
| 6:15.8 | 1,500 | 2:05.2 | 178 | 912 | 24 | |
| 6:15.5 | 1,500 | 2:05.1 | 178 | 914 | 24 | |
| 6:25.6 | 1,500 | 2:08.5 | 165 | 867 | 24 | |
| r61 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.