Andres Tavos 6x1500m/2:00r row
9,000
Meters
37:28.8
Time
2:04.9
Pace
571
Calories
| Rest Distance | 111 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,111 |
| Overall Time | 49:28.8 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Stroke Count | 889 |
| Drag Factor | 141 |
March 08, 2025 10:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:28.8 | 9,000 | 2:04.9 | 179 | 917 | 24 | |
| 6:16.2 | 1,500 | 2:05.4 | 177 | 910 | 24 | |
| 6:10.9 | 1,500 | 2:03.6 | 185 | 937 | 24 | |
| 6:08.9 | 1,500 | 2:02.9 | 188 | 947 | 24 | |
| 6:15.9 | 1,500 | 2:05.3 | 178 | 912 | 24 | |
| 6:18.0 | 1,500 | 2:06.0 | 175 | 902 | 24 | |
| 6:18.9 | 1,500 | 2:06.3 | 174 | 897 | 24 | |
| r111 |
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Workout Graph
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