Andres Tavos 6x1500m/2:00r row
9,000
Meters
37:54.8
Time
2:06.3
Pace
564
Calories
| Rest Distance | 77 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,077 |
| Overall Time | 49:54.8 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 24 |
| Stroke Count | 907 |
| Drag Factor | 142 |
March 11, 2025 08:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:54.8 | 9,000 | 2:06.3 | 173 | 896 | 24 | |
| 6:16.0 | 1,500 | 2:05.3 | 178 | 911 | 24 | |
| 6:14.1 | 1,500 | 2:04.7 | 180 | 921 | 24 | |
| 6:15.2 | 1,500 | 2:05.0 | 179 | 915 | 24 | |
| 6:19.4 | 1,500 | 2:06.4 | 173 | 895 | 24 | |
| 6:21.0 | 1,500 | 2:07.0 | 171 | 888 | 24 | |
| 6:29.2 | 1,500 | 2:09.7 | 160 | 851 | 24 | |
| r77 |
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Workout Graph
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