Andres Tavos 6x1500m/2:30r row
9,000
Meters
36:43.8
Time
2:02.4
Pace
582
Calories
| Rest Distance | 123 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 9,123 |
| Overall Time | 51:43.8 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 23 |
| Stroke Count | 879 |
| Drag Factor | 135 |
March 27, 2025 08:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:43.8 | 9,000 | 2:02.4 | 191 | 956 | 23 | |
| 6:02.3 | 1,500 | 2:00.7 | 199 | 983 | 24 | |
| 5:58.0 | 1,500 | 1:59.3 | 206 | 1008 | 24 | |
| 6:02.6 | 1,500 | 2:00.8 | 198 | 982 | 24 | |
| 6:06.1 | 1,500 | 2:02.0 | 193 | 962 | 24 | |
| 6:13.6 | 1,500 | 2:04.5 | 181 | 923 | 24 | |
| 6:21.2 | 1,500 | 2:07.0 | 171 | 887 | 23 | |
| r123 |
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Workout Graph
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