Emilio Chausse 3x5000m/2:00r row
15,000
Meters
1:12:16.8
Time
2:24.5
Pace
877
Calories
159
Heart Rate
| Rest Distance | 70 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,070 |
| Overall Time | 1:18:16.8 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 1370 |
| Drag Factor | 119 |
May 27, 2025 17:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:16.8 | 15,000 | 2:24.5 | 116 | 698 | 19 | 159 |
| 22:10.7 | 5,000 | 2:13.0 | 149 | 811 | 20 | 160 |
| 24:51.1 | 5,000 | 2:29.1 | 106 | 663 | 19 | 156 |
| 25:15.0 | 5,000 | 2:31.5 | 101 | 646 | 18 | 162 |
| r70 |
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Workout Graph
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