Emilio Chausse v15:00/1:00r...7 row
9,144
Meters
40:00.0
Time
2:11.2
Pace
555
Calories
166
Heart Rate
| Rest Distance | 126 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,270 |
| Overall Time | 46:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 808 |
| Drag Factor | 119 |
May 29, 2025 18:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,144 | 2:11.2 | 155 | 832 | 20 | 166 | |
| 15:00.0 | 3,440 | 2:10.8 | 156 | 838 | 21 | 166 | |
| r: 1:00 | 16 | ||||||
| 10:00.0 | 2,224 | 2:14.8 | 143 | 790 | 19 | 165 | |
| r: 1:00 | 26 | ||||||
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 20 | 172 | |
| r: 1:00 | 22 | ||||||
| 4:00.0 | 921 | 2:10.2 | 158 | 844 | 21 | 172 | |
| r: 1:00 | 10 | ||||||
| 3:00.0 | 680 | 2:12.3 | 151 | 819 | 20 | 171 | |
| r: 1:00 | 22 | ||||||
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 22 | 173 | |
| r: 1:00 | 30 | ||||||
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 23 | 149 | |
| r126 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.