Emilio Chausse 4x14:00/1:30r row
12,062
Meters
56:00.0
Time
2:19.2
Pace
702
Calories
| Rest Distance | 54 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,116 |
| Overall Time | 1:02:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 17 |
| Stroke Count | 971 |
| Drag Factor | 118 |
July 06, 2025 18:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:00.0 | 12,062 | 2:19.2 | 130 | 745 | 17 | |
| 14:00.0 | 3,107 | 2:15.1 | 142 | 787 | 18 | |
| 14:00.0 | 3,070 | 2:16.8 | 137 | 770 | 18 | |
| 14:00.0 | 3,043 | 2:18.0 | 133 | 758 | 17 | |
| 14:00.0 | 2,843 | 2:27.7 | 109 | 673 | 17 | |
| r54 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.