Emilio Chausse 4x14:00/1:30r row
12,151
Meters
56:00.0
Time
2:18.2
Pace
705
Calories
159
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,202 |
| Overall Time | 1:02:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 1033 |
| Drag Factor | 118 |
July 10, 2025 18:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:00.0 | 12,151 | 2:18.2 | 132 | 755 | 18 | 159 |
| 14:00.0 | 3,118 | 2:14.7 | 143 | 792 | 18 | 159 |
| 14:00.0 | 3,031 | 2:18.5 | 132 | 752 | 19 | 158 |
| 14:00.0 | 3,016 | 2:19.2 | 130 | 746 | 19 | 156 |
| 14:00.0 | 2,986 | 2:20.6 | 126 | 732 | 19 | 165 |
| r51 |
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Workout Graph
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