Emilio Chausse 3x14:00/1:30r row
9,218
Meters
42:00.0
Time
2:16.6
Pace
539
Calories
164
Heart Rate
| Rest Distance | 53 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 9,271 |
| Overall Time | 46:30.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 785 |
| Drag Factor | 118 |
August 05, 2025 18:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 9,218 | 2:16.6 | 137 | 771 | 19 | 164 |
| 14:00.0 | 3,089 | 2:15.9 | 139 | 779 | 19 | 160 |
| 14:00.0 | 3,082 | 2:16.2 | 138 | 775 | 19 | 167 |
| 14:00.0 | 3,047 | 2:17.8 | 134 | 759 | 19 | 167 |
| r53 |
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Workout Graph
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