Emilio Chausse v15:00/1:00r...3 row
6,464
Meters
30:00.0
Time
2:19.2
Pace
374
Calories
161
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,512 |
| Overall Time | 33:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 18 |
| Stroke Count | 555 |
| Drag Factor | 118 |
August 08, 2025 16:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,464 | 2:19.2 | 130 | 746 | 18 | 161 | |
| 15:00.0 | 3,285 | 2:16.9 | 136 | 768 | 19 | 159 | |
| r: 1:00 | 23 | ||||||
| 10:00.0 | 2,095 | 2:23.1 | 119 | 710 | 18 | 162 | |
| r: 1:00 | 18 | ||||||
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 19 | 164 | |
| r: 1:00 | 7 | ||||||
| r48 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.