Emilio Chausse v15:00/1:00r...7 row
8,746
Meters
40:00.0
Time
2:17.2
Pace
506
Calories
157
Heart Rate
| Rest Distance | 97 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,843 |
| Overall Time | 46:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 18 |
| Stroke Count | 743 |
| Drag Factor | 118 |
August 10, 2025 20:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,746 | 2:17.2 | 136 | 759 | 18 | 157 | |
| 15:00.0 | 3,300 | 2:16.3 | 138 | 772 | 18 | 155 | |
| r: 1:00 | 8 | ||||||
| 10:00.0 | 2,179 | 2:17.6 | 134 | 756 | 19 | 157 | |
| r: 1:00 | 15 | ||||||
| 5:00.0 | 1,080 | 2:18.8 | 131 | 744 | 18 | 160 | |
| r: 1:00 | 26 | ||||||
| 4:00.0 | 868 | 2:18.2 | 132 | 750 | 19 | 160 | |
| r: 1:00 | 14 | ||||||
| 3:00.0 | 659 | 2:16.5 | 137 | 760 | 19 | 161 | |
| r: 1:00 | 19 | ||||||
| 2:00.0 | 431 | 2:19.2 | 130 | 720 | 19 | 158 | |
| r: 1:00 | 15 | ||||||
| 1:00.0 | 228 | 2:11.5 | 154 | 780 | 20 | 154 | |
| r97 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.