Emilio Chausse 4x14:00/1:30r row
12,088
Meters
56:00.0
Time
2:18.9
Pace
698
Calories
166
Heart Rate
| Rest Distance | 93 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,181 |
| Overall Time | 1:02:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 1062 |
| Drag Factor | 118 |
August 12, 2025 18:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:00.0 | 12,088 | 2:18.9 | 130 | 748 | 19 | 166 |
| 14:00.0 | 3,067 | 2:16.9 | 136 | 769 | 19 | 158 |
| 14:00.0 | 3,045 | 2:17.9 | 133 | 759 | 19 | 166 |
| 14:00.0 | 2,985 | 2:20.7 | 126 | 732 | 19 | 167 |
| 14:00.0 | 2,991 | 2:20.4 | 126 | 735 | 19 | 176 |
| r93 |
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Workout Graph
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