Emilio Chausse v15:00/1:00r...7 row
8,606
Meters
40:00.0
Time
2:19.4
Pace
494
Calories
158
Heart Rate
| Rest Distance | 99 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,705 |
| Overall Time | 46:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 779 |
| Drag Factor | 118 |
August 15, 2025 18:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,606 | 2:19.4 | 129 | 744 | 20 | 158 | |
| 15:00.0 | 3,209 | 2:20.2 | 127 | 736 | 20 | 146 | |
| r: 1:00 | 16 | ||||||
| 10:00.0 | 2,116 | 2:21.7 | 123 | 722 | 19 | 154 | |
| r: 1:00 | 17 | ||||||
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 19 | 160 | |
| r: 1:00 | 12 | ||||||
| 4:00.0 | 863 | 2:19.0 | 130 | 748 | 20 | 156 | |
| r: 1:00 | 15 | ||||||
| 3:00.0 | 661 | 2:16.1 | 139 | 777 | 20 | 160 | |
| r: 1:00 | 19 | ||||||
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 20 | 161 | |
| r: 1:00 | 20 | ||||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 22 | 171 | |
| r99 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.