Emilio Chausse 4x14:00/1:30r row
12,192
Meters
56:00.0
Time
2:17.7
Pace
710
Calories
165
Heart Rate
| Rest Distance | 71 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,263 |
| Overall Time | 1:02:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 1064 |
| Drag Factor | 118 |
August 19, 2025 18:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:00.0 | 12,192 | 2:17.7 | 134 | 760 | 19 | 165 |
| 14:00.0 | 3,106 | 2:15.2 | 142 | 787 | 19 | 156 |
| 14:00.0 | 3,066 | 2:16.9 | 136 | 768 | 19 | 158 |
| 14:00.0 | 3,014 | 2:19.3 | 129 | 745 | 19 | 172 |
| 14:00.0 | 3,006 | 2:19.7 | 128 | 741 | 19 | 175 |
| r71 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.