Emilio Chausse 4x14:00/1:30r row
12,188
Meters
56:00.0
Time
2:17.8
Pace
707
Calories
159
Heart Rate
| Rest Distance | 62 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,250 |
| Overall Time | 1:02:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
| Stroke Count | 1097 |
| Drag Factor | 117 |
September 16, 2025 18:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:00.0 | 12,188 | 2:17.8 | 134 | 759 | 19 | 159 |
| 14:00.0 | 3,061 | 2:17.2 | 135 | 766 | 19 | 146 |
| 14:00.0 | 3,053 | 2:17.5 | 134 | 762 | 20 | 156 |
| 14:00.0 | 3,024 | 2:18.8 | 131 | 749 | 20 | 163 |
| 14:00.0 | 3,049 | 2:17.7 | 134 | 760 | 20 | 171 |
| r62 |
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Workout Graph
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