Emilio Chausse 4x14:00/1:30r row
12,129
Meters
56:00.0
Time
2:18.5
Pace
703
Calories
159
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,172 |
| Overall Time | 1:02:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 1105 |
| Drag Factor | 117 |
September 18, 2025 19:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:00.0 | 12,129 | 2:18.5 | 132 | 753 | 20 | 159 |
| 14:00.0 | 3,054 | 2:17.5 | 135 | 763 | 20 | 151 |
| 14:00.0 | 3,027 | 2:18.7 | 131 | 750 | 20 | 155 |
| 14:00.0 | 3,016 | 2:19.2 | 130 | 746 | 20 | 164 |
| 14:00.0 | 3,032 | 2:18.5 | 132 | 753 | 20 | 168 |
| r43 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.