Emilio Chausse 4x14:00/1:30r row
12,538
Meters
56:00.0
Time
2:13.9
Pace
746
Calories
155
Heart Rate
| Rest Distance | 83 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,621 |
| Overall Time | 1:02:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 1129 |
| Drag Factor | 117 |
October 07, 2025 18:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:00.0 | 12,538 | 2:13.9 | 145 | 800 | 20 | 155 |
| 14:00.0 | 3,171 | 2:12.4 | 151 | 818 | 20 | 149 |
| 14:00.0 | 3,142 | 2:13.6 | 147 | 804 | 20 | 153 |
| 14:00.0 | 3,106 | 2:15.2 | 142 | 787 | 20 | 157 |
| 14:00.0 | 3,119 | 2:14.6 | 143 | 793 | 20 | 161 |
| r83 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.