Emilio Chausse 2x14:00/1:30r row
6,236
Meters
28:00.0
Time
2:14.7
Pace
370
Calories
156
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,255 |
| Overall Time | 31:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 569 |
| Drag Factor | 118 |
October 09, 2025 18:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,236 | 2:14.7 | 143 | 792 | 20 | 156 |
| 14:00.0 | 3,173 | 2:12.3 | 151 | 819 | 21 | 158 |
| 14:00.0 | 3,063 | 2:17.1 | 136 | 767 | 20 | 155 |
| r19 |
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Workout Graph
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