Emilio Chausse 3x14:00/1:30r row
9,254
Meters
42:00.0
Time
2:16.1
Pace
549
Calories
155
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 9,311 |
| Overall Time | 46:30.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 857 |
| Drag Factor | 119 |
October 16, 2025 19:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 9,254 | 2:16.1 | 139 | 777 | 20 | 155 |
| 14:00.0 | 3,177 | 2:12.2 | 151 | 821 | 21 | 147 |
| 14:00.0 | 3,095 | 2:15.7 | 140 | 782 | 20 | 157 |
| 14:00.0 | 2,982 | 2:20.8 | 125 | 731 | 20 | 161 |
| r57 |
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Workout Graph
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