Emilio Chausse 4x14:00/1:30r row
12,557
Meters
56:00.0
Time
2:13.7
Pace
750
Calories
158
Heart Rate
| Rest Distance | 66 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,623 |
| Overall Time | 1:02:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 1125 |
| Drag Factor | 118 |
October 21, 2025 18:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:00.0 | 12,557 | 2:13.7 | 146 | 802 | 20 | 158 |
| 14:00.0 | 3,198 | 2:11.3 | 155 | 831 | 20 | 158 |
| 14:00.0 | 3,141 | 2:13.7 | 146 | 803 | 20 | 159 |
| 14:00.0 | 3,139 | 2:13.8 | 146 | 802 | 20 | 163 |
| 14:00.0 | 3,079 | 2:16.4 | 138 | 774 | 20 | 155 |
| r66 |
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Workout Graph
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