Emilio Chausse 4x14:00/1:30r row
12,736
Meters
56:00.0
Time
2:11.9
Pace
769
Calories
153
Heart Rate
| Rest Distance | 73 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,809 |
| Overall Time | 1:02:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 1149 |
| Drag Factor | 118 |
October 28, 2025 18:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:00.0 | 12,736 | 2:11.9 | 152 | 824 | 20 | 153 |
| 14:00.0 | 3,225 | 2:10.2 | 158 | 845 | 20 | 148 |
| 14:00.0 | 3,185 | 2:11.8 | 153 | 825 | 21 | 156 |
| 14:00.0 | 3,164 | 2:12.7 | 150 | 814 | 20 | 149 |
| 14:00.0 | 3,162 | 2:12.8 | 149 | 814 | 21 | 160 |
| r73 |
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Workout Graph
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