Emilio Chausse v15:00/1:00r...7 row
8,970
Meters
40:00.0
Time
2:13.7
Pace
533
Calories
153
Heart Rate
| Rest Distance | 107 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,077 |
| Overall Time | 46:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 835 |
| Drag Factor | 118 |
October 31, 2025 19:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,970 | 2:13.7 | 146 | 803 | 21 | 153 | |
| 15:00.0 | 3,387 | 2:12.8 | 149 | 813 | 21 | 146 | |
| r: 1:00 | 8 | ||||||
| 10:00.0 | 2,202 | 2:16.2 | 138 | 776 | 21 | 152 | |
| r: 1:00 | 2 | ||||||
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 21 | 150 | |
| r: 1:00 | 17 | ||||||
| 4:00.0 | 898 | 2:13.6 | 147 | 804 | 21 | 154 | |
| r: 1:00 | 29 | ||||||
| 3:00.0 | 672 | 2:13.9 | 146 | 801 | 21 | 153 | |
| r: 1:00 | 26 | ||||||
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 22 | 157 | |
| r: 1:00 | 25 | ||||||
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 23 | 159 | |
| r107 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.