Emilio Chausse 4x14:00/1:30r row
12,722
Meters
56:00.0
Time
2:12.0
Pace
767
Calories
160
Heart Rate
| Rest Distance | 72 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,794 |
| Overall Time | 1:02:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 1174 |
| Drag Factor | 120 |
November 05, 2025 18:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:00.0 | 12,722 | 2:12.0 | 152 | 823 | 21 | 160 |
| 14:00.0 | 3,199 | 2:11.2 | 155 | 832 | 21 | 153 |
| 14:00.0 | 3,222 | 2:10.3 | 158 | 843 | 21 | 162 |
| 14:00.0 | 3,166 | 2:12.6 | 150 | 815 | 21 | 163 |
| 14:00.0 | 3,136 | 2:13.9 | 146 | 801 | 21 | 162 |
| r72 |
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Workout Graph
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