Emilio Chausse 6x14:00/1:30r row
18,726
Meters
1:24:00.0
Time
2:14.5
Pace
1115
Calories
160
Heart Rate
| Rest Distance | 81 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,807 |
| Overall Time | 1:33:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 1792 |
| Drag Factor | 119 |
November 15, 2025 19:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:00.0 | 18,726 | 2:14.5 | 144 | 796 | 21 | 160 |
| 14:00.0 | 3,218 | 2:10.5 | 157 | 840 | 21 | 161 |
| 14:00.0 | 3,158 | 2:12.9 | 149 | 814 | 21 | 166 |
| 14:00.0 | 3,167 | 2:12.6 | 150 | 814 | 22 | 161 |
| 14:00.0 | 3,105 | 2:15.2 | 141 | 788 | 21 | 160 |
| 14:00.0 | 3,058 | 2:17.3 | 135 | 767 | 21 | 157 |
| 14:00.0 | 3,018 | 2:19.1 | 130 | 754 | 21 | 158 |
| r81 |
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Workout Graph
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