Emilio Chausse 4x14:00/1:30r row
12,369
Meters
56:00.0
Time
2:15.8
Pace
729
Calories
153
Heart Rate
| Rest Distance | 68 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,437 |
| Overall Time | 1:02:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 1167 |
| Drag Factor | 121 |
November 24, 2025 19:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:00.0 | 12,369 | 2:15.8 | 140 | 780 | 20 | 153 |
| 14:00.0 | 3,179 | 2:12.1 | 152 | 822 | 21 | 150 |
| 14:00.0 | 3,073 | 2:16.6 | 137 | 771 | 20 | 151 |
| 14:00.0 | 3,048 | 2:17.7 | 134 | 760 | 21 | 157 |
| 14:00.0 | 3,069 | 2:16.8 | 137 | 769 | 21 | 157 |
| r68 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.