Emilio Chausse 2x14:00/1:30r row
6,205
Meters
28:00.0
Time
2:15.3
Pace
376
Calories
160
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,224 |
| Overall Time | 31:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 548 |
| Drag Factor | 120 |
December 16, 2025 18:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,205 | 2:15.3 | 141 | 785 | 20 | 160 |
| 14:00.0 | 3,160 | 2:12.9 | 149 | 813 | 20 | 159 |
| 14:00.0 | 3,044 | 2:17.9 | 133 | 758 | 20 | 161 |
| r19 |
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Workout Graph
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