Emilio Chausse 2x14:00/1:30r row
6,261
Meters
28:00.0
Time
2:14.1
Pace
380
Calories
154
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,296 |
| Overall Time | 31:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 569 |
| Drag Factor | 120 |
December 17, 2025 18:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,261 | 2:14.1 | 145 | 798 | 20 | 154 |
| 14:00.0 | 3,175 | 2:12.2 | 151 | 820 | 20 | 154 |
| 14:00.0 | 3,087 | 2:16.0 | 139 | 778 | 20 | 155 |
| r35 |
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Workout Graph
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