Emilio Chausse 2x14:00/1:30r row
6,244
Meters
28:00.0
Time
2:14.5
Pace
380
Calories
161
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,276 |
| Overall Time | 31:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 569 |
| Drag Factor | 119 |
December 18, 2025 18:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,244 | 2:14.5 | 144 | 794 | 20 | 161 |
| 14:00.0 | 3,178 | 2:12.1 | 152 | 821 | 21 | 159 |
| 14:00.0 | 3,065 | 2:17.0 | 136 | 768 | 20 | 164 |
| r32 |
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Workout Graph
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