Emilio Chausse 2x14:00/1:30r row
6,288
Meters
28:00.0
Time
2:13.5
Pace
383
Calories
163
Heart Rate
| Rest Distance | 30 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,318 |
| Overall Time | 31:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 586 |
| Drag Factor | 120 |
December 19, 2025 17:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,288 | 2:13.5 | 147 | 805 | 21 | 163 |
| 14:00.0 | 3,131 | 2:14.1 | 145 | 799 | 21 | 160 |
| 14:00.0 | 3,156 | 2:13.0 | 149 | 811 | 21 | 167 |
| r30 |
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Workout Graph
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