Emilio Chausse 3x14:00/1:30r row
9,094
Meters
42:00.0
Time
2:18.5
Pace
551
Calories
168
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 9,151 |
| Overall Time | 46:30.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 854 |
| Drag Factor | 119 |
January 23, 2026 18:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 9,094 | 2:18.5 | 132 | 752 | 20 | 168 |
| 14:00.0 | 3,097 | 2:15.6 | 140 | 782 | 21 | 161 |
| 14:00.0 | 3,006 | 2:19.7 | 128 | 741 | 20 | 170 |
| 14:00.0 | 2,991 | 2:20.4 | 126 | 735 | 20 | 175 |
| r57 |
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Workout Graph
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