Emilio Chausse 4x14:00/1:30r row
11,917
Meters
56:00.0
Time
2:20.9
Pace
714
Calories
162
Heart Rate
| Rest Distance | 88 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,005 |
| Overall Time | 1:02:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Stroke Count | 1113 |
| Drag Factor | 116 |
February 12, 2026 19:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:00.0 | 11,917 | 2:20.9 | 125 | 729 | 19 | 162 |
| 14:00.0 | 3,120 | 2:14.6 | 143 | 793 | 20 | 163 |
| 14:00.0 | 2,934 | 2:23.1 | 119 | 710 | 19 | 160 |
| 14:00.0 | 2,929 | 2:23.3 | 119 | 708 | 20 | 162 |
| 14:00.0 | 2,934 | 2:23.1 | 119 | 710 | 20 | 164 |
| r88 |
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Workout Graph
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