Emilio Chausse v15:00/1:00r...7 row
9,118
Meters
40:00.0
Time
2:11.6
Pace
569
Calories
169
Heart Rate
| Rest Distance | 91 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,209 |
| Overall Time | 46:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 898 |
| Drag Factor | 122 |
March 30, 2026 18:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,118 | 2:11.6 | 154 | 828 | 22 | 169 | |
| 15:00.0 | 3,409 | 2:12.0 | 152 | 823 | 22 | 161 | |
| r: 1:00 | 14 | ||||||
| 10:00.0 | 2,221 | 2:15.0 | 142 | 788 | 22 | 170 | |
| r: 1:00 | 8 | ||||||
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 23 | 171 | |
| r: 1:00 | 25 | ||||||
| 4:00.0 | 928 | 2:09.3 | 162 | 857 | 23 | 171 | |
| r: 1:00 | 22 | ||||||
| 3:00.0 | 705 | 2:07.6 | 168 | 878 | 23 | 172 | |
| r: 1:00 | 9 | ||||||
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 24 | 169 | |
| r: 1:00 | 13 | ||||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 27 | 172 | |
| r91 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.