Emilio Chausse v15:00/1:00r...7 row
9,083
Meters
40:00.0
Time
2:12.1
Pace
565
Calories
162
Heart Rate
| Rest Distance | 97 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,180 |
| Overall Time | 46:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 911 |
| Drag Factor | 123 |
April 06, 2026 18:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,083 | 2:12.1 | 152 | 847 | 22 | 162 | |
| 15:00.0 | 3,358 | 2:14.0 | 145 | 824 | 22 | 156 | |
| r: 1:00 | 14 | ||||||
| 10:00.0 | 2,264 | 2:12.5 | 150 | 846 | 23 | 161 | |
| r: 1:00 | 16 | ||||||
| 5:00.0 | 1,145 | 2:11.0 | 156 | 864 | 23 | 165 | |
| r: 1:00 | 13 | ||||||
| 4:00.0 | 911 | 2:11.7 | 153 | 855 | 24 | 167 | |
| r: 1:00 | 15 | ||||||
| 3:00.0 | 702 | 2:08.2 | 166 | 880 | 24 | 166 | |
| r: 1:00 | 11 | ||||||
| 2:00.0 | 460 | 2:10.4 | 158 | 870 | 24 | 164 | |
| r: 1:00 | 28 | ||||||
| 1:00.0 | 244 | 2:02.9 | 188 | 960 | 25 | 157 | |
| r97 |
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Workout Graph
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