Emilio Chausse 4x14:00/1:30r row
12,274
Meters
56:00.0
Time
2:16.8
Pace
756
Calories
164
Heart Rate
| Rest Distance | 73 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,347 |
| Overall Time | 1:02:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 1234 |
| Drag Factor | 123 |
April 07, 2026 18:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:00.0 | 12,274 | 2:16.8 | 136 | 810 | 22 | 164 |
| 14:00.0 | 3,173 | 2:12.3 | 151 | 835 | 22 | 154 |
| 14:00.0 | 3,083 | 2:16.2 | 138 | 818 | 22 | 166 |
| 14:00.0 | 3,043 | 2:18.0 | 133 | 805 | 22 | 166 |
| 14:00.0 | 2,974 | 2:21.2 | 124 | 780 | 22 | 171 |
| r73 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.