Emilio Chausse v15:00/1:30r...5 row
11,260
Meters
48:35.7
Time
2:09.4
Pace
705
Calories
167
Heart Rate
| Rest Distance | 588 |
|---|---|
| Rest Time | 16:30.0 |
| Overall Distance | 11,848 |
| Overall Time | 1:05:05.7 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 1148 |
| Drag Factor | 123 |
May 13, 2026 18:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:35.7 | 11,260 | 2:09.4 | 161 | 870 | 23 | 167 | |
| 15:00.0 | 3,260 | 2:18.0 | 133 | 776 | 23 | 146 | |
| r: 1:30 | 40 | ||||||
| 8:22.1 | 2,000 | 2:05.5 | 177 | 917 | 24 | 169 | |
| r: 5:00 | 285 | ||||||
| 8:22.1 | 2,000 | 2:05.5 | 177 | 917 | 24 | 173 | |
| r: 5:00 | 141 | ||||||
| 8:24.5 | 2,000 | 2:06.1 | 174 | 913 | 24 | 173 | |
| r: 5:00 | 122 | ||||||
| 8:27.0 | 2,000 | 2:06.7 | 172 | 901 | 24 | 177 | |
| r588 |
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Workout Graph
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