Emilio Chausse v15:00/1:30r...4 row

10,781

Meters

46:57.7

Time

2:10.6

Pace

674

Calories

162

Heart Rate

Rest Distance201
Rest Time11:30.0
Overall Distance10,982
Overall Time58:27.7
Average Watts157
Calories Per Hour861
Stroke Rate24
Stroke Count1142
Drag Factor121

May 20, 2026 19:25:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
46:57.7 10,781 2:10.6 157 861 24 162
15:00.0 3,282 2:17.1 136 784 23 137
r: 1:30 98
12:48.9 3,000 2:08.1 166 889 24 167
r: 5:00 64
10:41.0 2,500 2:08.2 166 892 25 172
r: 5:00 39
8:27.8 2,000 2:06.9 171 914 26 172
r201

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