Emilio Chausse v15:00/1:30r...3 row
9,355
Meters
42:35.4
Time
2:16.5
Pace
568
Calories
154
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,391 |
| Overall Time | 45:35.4 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 998 |
| Drag Factor | 124 |
May 30, 2026 17:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:35.4 | 9,355 | 2:16.5 | 137 | 800 | 23 | 154 | |
| 15:00.0 | 3,288 | 2:16.8 | 137 | 780 | 23 | 151 | |
| r: 1:30 | 22 | ||||||
| 22:35.4 | 5,000 | 2:15.5 | 141 | 818 | 24 | 158 | |
| r: 1:30 | 14 | ||||||
| 5:00.0 | 1,067 | 2:20.5 | 126 | 780 | 23 | 155 | |
| r36 |
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Workout Graph
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