Emilio Chausse v15:00/1:30r...2 row
8,078
Meters
40:34.8
Time
2:30.7
Pace
473
Calories
99
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 8,097 |
| Overall Time | 42:04.8 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 956 |
| Drag Factor | 120 |
July 18, 2026 16:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:34.8 | 8,078 | 2:30.7 | 102 | 699 | 23 | 99 | |
| 15:00.0 | 3,078 | 2:26.1 | 112 | 716 | 24 | 156 | |
| r: 1:30 | 19 | ||||||
| 25:34.8 | 5,000 | 2:33.4 | 97 | 689 | 23 | 42 | |
| r19 |
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Workout Graph
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